T – 3 Days before Detox

T – 3 Days to Detox Video

It is 3 days before I will be starting my fall detox and I am getting excited! I hope you are getting excited too! Three days before we start our detox there are several things we need to do:

  • First, let’s get our kitchen ready. Go grocery shopping to stock your fridge up with lots of fresh produce. Then, clean out your fridge of all the crap you don’t want to tempt you! Do you have all your supplements, seaweed and teas that you will be using? Start those sprouts , wheatgrass, and rejuvelac now!
  • Now lets get your body ready!  Eliminate all processed food from your diet. Start withdrawing from sugar and caffeine now.
  • Last but not least, is you mind ready? Get excited! Order some books or inspiring movies that you want to watch during your detox.

Need to get stuff for sprouting? www.sproutpeople.org

Healthforce Supplements to support your detox can be found on Amazon.com

If you plan on doing implants during your detox, you’ll need some liquid Chlorella: https://www.amazon.com/gp/product/B00014D836

Are you excited to try a Detox? Do you have fears or concerns?

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