Day 5 of my Detox

youtube-video-player
Day 5 video

Half Way Point! It’s the hump! It’s all down hill from here! Ok the last few days can be challenging, but we can do it! Today I will be giving myself a castor oil pack to address a little bit of bloating. I already did an enema which is helpful in the detox process. Up to now I have only been eating fruit, tea, vitamineral smoothie, and energy soup daily. This has left me feeling full and satisfied. But the point of a detox is not to starve yourself. So below and in the video I have a recipe for some yummy lettuce wraps with fresh salsa. 

Salsa/ Gazpacho

  • 4 roughly chopped tomatoes
  • 1 pepper chopped
  • half a lime or lemon juiced
  • 1 jalapeño
  • 1/2 an onion chopped
  • fresh cilantro to taste
  • 4 garlic cloves pressed

Place all ingredients in the blender or food processor. I like to put the tomatoes on top so the other ingredients get chopped first. Then pulse until you get the desired consistency. You can eat this alone as a gazpacho. Put it over a salad or lettuce wrap.

Lettuce wrap

Inside of a lettuce leaf put chopped cucumber, peppers, avocado, mango. Then top with salsa and sprouts.

What has been your favorite detox recipe so far?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s