What is K-Tape?

In my sessions I have been called to use more Kinesio Tape or K Tape for short. I was training in this technique back in 2006 by Progressive Rehab concepts. There were very few companies making the tape and teaching the techniques at that time. I wanted to learn it because at the time I [...]

The trauma we hold

When I first started out on my journey as a massage therapist I specialized in sports massage. I would not have imagined that as I dove deeper into my own healing that I would realize the importance of healing the emotional trauma we hold in our bodies in order to heal the physical pain we [...]