Getting Yourself ready to detox

Why detox? Before we start talking about how to get ready for a detox, let's explain why we should detox. I've seen more articles lately that we don't need to detox. But a detox is simply giving you lymph system a boost. Your lymph system is your immune system. It helps fight pathogens when they [...]

Essential Oil Signature Blends

I love essential oils. I love the way many of the smell. I enjoy how I feel when I use them. And they have been very helpful in helping me with aches and pains. So after playing and studying with oils for 10 years, I have created 3 signature blends. A disclaimer: Essential oils are [...]

Week One Detox

    It always amazes me the way life takes its twists and turns. The way the universe and my higher power supports me and brings me what I need. Although, It may not always be what I want 😉 After going to see my holistic health practicer for an Iridology appointment I told her [...]

Day 8 of my Detox

Shots! Shots! Shots! Everybody!  Ok, Im probably the only person who thinks about wheatgrass shots when I hear that song. But today is day 1 of my juice fast and the first juice I drink is a wheatgrass shot. Followed by a chaser of fresh coconut water. No wheatgrass juice doesn't taste that good, but [...]

Day 7 of my Detox

Today is the 7th day of my detox, which tomorrow I will be starting my juice fast. So I made sure I had everything I would need to support me. Which includes organic coffee for an enema, chlorella for an implant, wheatgrass for juice, young coconuts, and any vegetables I would need for my mean [...]