It's Day 6 of my Detox and I have been feeling fantastic. This has definitely been one of those golden detoxes where my symptoms haven't been very drastic. My ears have been feeling a little clogged so I am going to have some ear candling done today. But thats one of the things I love [...]
Half Way Point! It's the hump! It's all down hill from here! Ok the last few days can be challenging, but we can do it! Today I will be giving myself a castor oil pack to address a little bit of bloating. I already did an enema which is helpful in the detox process. Up [...]
Day 4.... First thing I noticed this morning was my tongue! As someone who has digestive issues my tongue usually has a white film that I scrap off every morning. Every time Ive gone to a holistic healer it gets mentioned. When I first started detoxing this would get worse during the detox. Today I noticed that [...]
Today is the 3rd Day of my detox and usually the hardest. Every detox is a little different. Some are easier than other. There are some where I have to force myself to get through it and yet there are times like this one where it seems like a breeze. I wonder if it is [...]
It's Day 2 of my detox. I forget how many emotions I bury until I remove the foods that numb them. So during my detox I allow time to feel those feelings of frustration, anger, or expectation. Then I let them go. The beautiful thing about this time is I also get to feel all of [...]
It is Day 1 of my 10 day detox and I'm flying high! Because I prepared myself for three days, I am not experiencing any withdrawal from sugar or processed food. I almost forgot to eat breakfast! In the first few days I like to really spoil myself. I took a long bath this morning, [...]
Tomorrow is day 1 of my detox- I have all my appointments scheduled, my Rejuvelac will be ready, and I picked up some sprouts and water. Rejuvelac is an all-natural fermented drink which aids in producing healthy gut flora and has a plethora of other health benefits. Plus it's super simple to make at home. [...]
