T – 2 days to Detox

I have two more days before I start my detox and I'm tempted to go ahead and jump into my detox! I won't though, because my Rejuvelac and sprouts aren't ready. But as you continue to get ready for your detox, you may also want to get ready for your mental detox. I don't recommend watching TV [...]

T – 3 Days before Detox

It is 3 days before I will be starting my fall detox and I am getting excited! I hope you are getting excited too! Three days before we start our detox there are several things we need to do: First, let's get our kitchen ready. Go grocery shopping to stock your fridge up with lots of fresh produce. [...]