Getting Yourself ready to detox

Why detox? Before we start talking about how to get ready for a detox, let's explain why we should detox. I've seen more articles lately that we don't need to detox. But a detox is simply giving you lymph system a boost. Your lymph system is your immune system. It helps fight pathogens when they [...]

Should you get a massage when sick?

I get this question from clients all the time. A client will have a cold and wonder if they should cancel their appointment. Will it make their symptoms worse?  Or someone who has cancer will wonder if it is safe for them to receive massage. If it will make the cancer spread. Some worry that [...]