2020 has been an interesting year. As we can imagine doing something like a detox can be challenging. It is not just physical. My experience is I feel my feelings more deeply. Plus emotions that I would normally bury under food bubble up to the surface. Our shadows have an opportunity to come to the [...]
One positive thing that has happened due to COVID-19 is it has helped many industries look to see how we are cleaning and disinfecting and how we have gotten lazy. I have taken a look to how I can protect my clients in a sustainable way. To clean and disinfect this way forever. To protect [...]
In my sessions I have been called to use more Kinesio Tape or K Tape for short. I was training in this technique back in 2006 by Progressive Rehab concepts. There were very few companies making the tape and teaching the techniques at that time. I wanted to learn it because at the time I [...]
When I first started out on my journey as a massage therapist I specialized in sports massage. I would not have imagined that as I dove deeper into my own healing that I would realize the importance of healing the emotional trauma we hold in our bodies in order to heal the physical pain we [...]
I have had my Bio-Mat for over 10 years now. It was a $1,500 investment is providing the best experience for my clients healing. I absolutely love this mat! This mat is a combination of 40 pounds of small amethyst crystals, infrared heat, and negative ions. My experience is the bio-mat increases the effectiveness of [...]
Every year for 7 years I hold my annual welcome spring open house in the first week on May. I have a meditation, an aromatherapy class, lots of snacks and give massages to thank my clients for only $13. It is also an opportunity for my clients to bring in friends and family to introduce [...]
Why detox? Before we start talking about how to get ready for a detox, let's explain why we should detox. I've seen more articles lately that we don't need to detox. But a detox is simply giving you lymph system a boost. Your lymph system is your immune system. It helps fight pathogens when they [...]
I get this question from clients all the time. A client will have a cold and wonder if they should cancel their appointment. Will it make their symptoms worse? Or someone who has cancer will wonder if it is safe for them to receive massage. If it will make the cancer spread. Some worry that [...]
I love essential oils. I love the way many of the smell. I enjoy how I feel when I use them. And they have been very helpful in helping me with aches and pains. So after playing and studying with oils for 10 years, I have created 3 signature blends. A disclaimer: Essential oils are [...]
https://dreambook.vision/ When I am teaching massage and business, i teach my students to make SMARTER goals. SMARTer is an acronym which stands for goals which are Specific, Measurable, Action-Orientated, Realistic, Time-based, Enjoyed, and Reviewed Regularly. That is one of the reasons I really enjoy the dreambook. It helps you explore your values and dreams so [...]
