Essential Oil Class

Have you been curious about essential oils? How can you use them or which ones you should purchase? There is a lot of misinformation out there. For example there are 3 main ways to enjoy essential oil. There is topical application where you apply it in lotion or oil. However it needs to be diluted [...]

Meditation

There are a couple quotes about meditation that I really enjoy. I will include them below. However meditation can be such a challenging habit to add into our lives. We think we need to do what that man is doing in the picture above. Sit very still and maybe light some incense. I have learned [...]