Explore with Elizabeth

I have been delighted in watching Jator's videos on Youtube. He has some wonderful insight on mindfulness and discovering our own emotions. I recommend subscribing to his channel and liking him on Facebook. Peeling away the layers has been an important part of my own healing. That health is not just about what I put [...]

Iridology

  I went to go see my Holistic Health practitioner and mentor Cyndi Dodick yesterday for an iridology appointment. I had an iridology session 5 years ago and was curious if there had been any changes and what my eyes would tell her. Eyes are known to be the windows of the soul, but as [...]