Welcome to Elizabeth’s Healing Path!
I hope you find something on my journey that helps you along with yours. This blog is a combination of information on detoxing, body care, and recipes. I am no way an expert or guru. But I do have a passion for my health and I LOVE sharing that passion with others.
I feel like I have found my life’s calling as a “healer”, as someone who guides you to unlock your own innate ability to heal yourself. In my experience, people who become guides or healers are finding their own healing path, and attract clients who need a similar journey for their own health and wellness. My perception is there is no one right way to healing, but many different paths. My own journey has led me to learn many different modalities, however, I have found the most healing within Reiki, John Barnes Myofascial Release, Sound Therapy such as Tibetan Bowls, aromatherapy, hot stones, and massage cupping. My passion to learn about and explore pelvic imbalances, the psoas, and the lymphatic system comes from my own bodies wisdom that those areas within me needed to heal. And along the way through becoming certified as a doula and pre/peri/post natal massage, I have also found joy in comforting and guiding pregnant women through what I consider to be the most magical journey.
I have tried many different detoxes along my journey. From a 30 Day detox filled with a complicated and expensive protocol to a 21-day juice fast. All have been effective in what I wanted to achieve. However, I now prefer a simple and gently 13-day detox. This detox is available in the spring of 2017 in my book or through my e-course. But on this site, I also have little tips and tricks that help me as I detox that will hopefully help you decide if my detox is right for you!
I am also 50% Italian, which means I also have garlic running through my veins. My cheesecakes are divine and my Kale Chips will turn anyone into a lover of Kale! Although the Italian in me loves to share my cooking with those I care about, I also love to teach others how they can make my recipes. About 75% of my recipes are raw; but they are 100% simple and delicious!