I have been practicing yoga on and off since I was 18. Sometimes going years in between being on my mat. I always feel great while I am doing yoga, but life always seems to get in the way and self care has always been the first thing to go. So last month I challenged [...]
Joe cross has inspired people from all over the world to get healthy! To start eating their fruit and vegetables and to detox their bodies. I loved his first movie and wasn't sure if I wanted to buy his 2nd. Thinking there wouldn't be anything I didn't know. I was wrong. In his first movie [...]
Russell James has to be my favorite Raw Chef! I don't know if it's that British accent or his amazing innovative raw recipes. I'm sure it's the recipes. 😉 But I have his 6 e-books that he sells for $50 and each and every recipe I've tried has come out. Or you have the option [...]
Welcome to my site and a peek into a big part my life... wellness! The above picture I am with my friend, mentor, and health practitioner Cyndi. I find that success along my path of wellness requires a support team of kindred sprits and balance. Balance between the physical, emotional, and spiritual. Physical balance of being [...]
Elizabeth's Healing Path 