I went to go see my Holistic Health practitioner and mentor Cyndi Dodick yesterday for an iridology appointment. I had an iridology session 5 years ago and was curious if there had been any changes and what my eyes would tell her. Eyes are known to be the windows of the soul, but as [...]
Lets start with why would you want to drain the lymphatic of the face. Do you have sinus pressure? Headaches? Puffy eyes? Ears feel clogged? Acne? All that can be a sign that the lymphatic of face is stagnant. That's ignoring the vein benefits of it also helps increase collagen to the skin and smooths out wrinkles. [...]
We made it! Yes we made it. I couldn't have done it without you! Me sharing my expirence with others is something that gives me strength. May you find the strength you need to complete your detox. It may be a friend to do it with, or replying to my posts everyday. And remember [...]
Last day of my Detox! I wanted to take this last day to talk about the master cleanser. It is a popular cleanser right now mostly because it is so simple. Not easy... but simple. The only time I tried using the master cleanse was maybe 6 or 7 years ago and I used [...]
Today I watched my favorite movie that helps support me during my fast: "Fat, Sick, & Nearly Dead". This movie follows Joe Cross as he finds his way back to health by doing a 60 day juice fast. After watching that movie 3 days doesn't seem so bad. 😉 The movie is very inspiring and [...]
Shots! Shots! Shots! Everybody! Ok, Im probably the only person who thinks about wheatgrass shots when I hear that song. But today is day 1 of my juice fast and the first juice I drink is a wheatgrass shot. Followed by a chaser of fresh coconut water. No wheatgrass juice doesn't taste that good, but [...]
Today is the 7th day of my detox, which tomorrow I will be starting my juice fast. So I made sure I had everything I would need to support me. Which includes organic coffee for an enema, chlorella for an implant, wheatgrass for juice, young coconuts, and any vegetables I would need for my mean [...]
It's Day 6 of my Detox and I have been feeling fantastic. This has definitely been one of those golden detoxes where my symptoms haven't been very drastic. My ears have been feeling a little clogged so I am going to have some ear candling done today. But thats one of the things I love [...]
Half Way Point! It's the hump! It's all down hill from here! Ok the last few days can be challenging, but we can do it! Today I will be giving myself a castor oil pack to address a little bit of bloating. I already did an enema which is helpful in the detox process. Up [...]
Day 4.... First thing I noticed this morning was my tongue! As someone who has digestive issues my tongue usually has a white film that I scrap off every morning. Every time Ive gone to a holistic healer it gets mentioned. When I first started detoxing this would get worse during the detox. Today I noticed that [...]
Elizabeth's Healing Path 